I want to relax! Quickly!

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Often people look me meaningfully in the eye, put their hand on my shoulder and say in the voice usually reserved for the severely ill: 'Why don't you take up meditating? Or yoga?' And they give me a little tap on the shoulder.

But just the thought of meditating or yoga is enough to give me a rush of adrenaline. The idea to sit somewhere quietly makes me want to scream.

Luckily running is a form of meditation! The repeating movement of legs and feet have a meditative effect, and fresh air and nature have a calming effect too.

So I'll just run my impatience and stress out of me, and run my way to rest.

Because I do want to relax more, but quickly!

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