Running doesn't always come naturally to me. I listen in admiration and amazement to the stories of runners, who say that the first thirty minutes can be hard, but then for the next ninety minutes it's just lovely.
Shamefacedly I admit that my greatest goal is to lást for thirty minutes.
Every run is a battle with myself and that little voice that whispers: 'Why don't you just sit down?'
But I always win!