As a mom and a runner you can greatly benefit from yoga! As a runner it helps you strengthen your core muscles and as a mom those warrior stances come in handy when the kids won’t listen!
So I’m very happy to announce that KMR Communications has offered a DVD of Pulse Yoga to one lucky reader!
To Enter: Leave me a comment telling me why you would like to win this great DVD.
Extra Entries!!!
- Subscribe to my blog by email or by a reader
- Post on your blog about the giveaway linking to this post
- Post my button or text link on your blog
- Stumble, Digg etc my blog somehow. Just leave your username and the place you bookmarked
Giveaway ends November 30, 2009 and is open to those with a US Mailing Address.
The winner will be chosen by using random.org. Winner will have 72 hours to respond to notification with shipping info – if no response, another winner will be chosen.
I love yoga! I try to do it at least once a week and cannot believe how strong my run is the next day! Of course, I am finding that almost everything I do is to make my run stronger, lol! Anyways, yoga:love it!
I really need something to help get me to cross train, I would do cardio every day if I could, but need to strengthen my muscles!
I’m already a follower of your lovely blog…
I juts started doing yoga and I am loving it! I would love to win this DVD so I can learn some more about yoga!
countrystars95@yahoo.com
I subscribed to your blog!
countrystars95@yahoo.com
I just had a baby six weeks ago and am working on getting back into racing shape – yoga will be a great addition to my running workouts
I need to work on my core muscles and this would be great!
Carla
cpullum(at)yahoo(dot)com
i just discovered yoga about a week ago…it’s kicking my butt….already follow you too,thanks!
Now THIS is what I need! (and maybe you in my ear every morning
) 4 months post baby and my bod needs a jump start! I need to rediscover my love of running and yoga! Love this! (and so thankful to find you too!)
bkost3@hotmail.com
Thanks so much for stopping by!
I would LOVE a yoga DVD! I love yoga and with all the running and cycling I do I love have something slower and quieter to mix into my workouts (well, I am a pretty slow runner.
I also love how calming it is a fun way to work on strength.
I am adding you to my blog roll!
I would love to have this DVD to help me stretch better. I need something that is going to keep me honest…..I tend to ignore the stretching aspect of running.
Already a follower.
I would LOVE to have a yoga dvd for those days when I can’t get to the gym or outside to run(Kansas winter coming up!). Pick me! Pick me!
I definitely need some yoga in my life to help slow my mind down and increase my flexibility.
And just added you to my google reader!
I heard yoga is a great exercise and it is great to relax with