Bellydancing and running

Danny Dreyer, the author of ChiRunning has taught me that pain is an opportunity to better myself in disguise!

So when my right hip started sending frantic messages of discomfort I happily thought: 'Ah, a chance to improve my running technique!' Because like Shakira sang: 'Hips don't lie!'

So now I mix belly dancing into my runs. I do hip drops, figure eights, and stretching has never been more fun!

There I'll be, in my running skirt, doing my hip drops, and I can't help but think: running has never more fun to watch.

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