A healthy mind in a healthy body?
August 22, 2010
Thanks to that unpleasant sensation, when you get up from the toilet seat, and you just knów, deep down in your heart of hearts: 'That toilet seat was wet'. So I started doing all my peeing standing up, with my butt dangling over the toilet bowl.
And let me tell you: that requires strong thighs! Especially because as a mom, it's hard to find the time to empty your bladder. So when you finally gó, there's a lot to release.
Besides working on my thighs, I upped my frequency and started running évery day during summer vacation, instead of four times a week. It was either that, or go crazy.
So thanks to summer vacation I'm in great condition.
Now if only my mind felt as good.