Next thing I take with me, is my Polar FT4, so I know I'm getting the most out of my work out. This means I'm wearing my matching chest belt.
I also always carry my iPod with me, because like Joey said in Friends: 'I don't have as many thoughts as you'ld think!' I need my iPod to get me through the run, when I run out of interesting thoughts.
On Sundays I do my long runs, which I like to break up with a nice cup of coffee. So on Sundays I also take some money with me, and sometimes I take my mobile phone with me. I take it with me when I feel unsure of how well I'll do: it's like a safety net. Just in case, if I don't feel well or anything. I haven't used it yet.
So there you have it! When I'm going out for a run I'm taking with me:
- my Polar FT4
- my iPod
- my keys
- my mobile
- my wallet