Runner's have nothing to fear but fear itself
June 01, 2012
Covering 12 miles, going where I had not gone before, made me feel nervous. And that was kind of funny, because I run 12 miles all the time, only I usually do it in 2 stages. I run 6 miles from home, have a cup of coffee, and then run home 6 miles. I know I can do 12 miles, and yet this was making me nervous.
It brought home to me the power of the mind, and how there is nothing to fear but fear itself. It was all in my head!
Are you aware of the power of your mind, and how it may help or sometimes sabotage you?