Characteristics of runners

I've been doing some heavy reading because boy the Lore of Running weighs about a ton! And I read about the characteristics of 'those who stick to a running program'. I have to say, it's quite flattering!

Characteristics of people who stick with the (running) programme


  • They've previously exhibited self-efficacy and perseverance

  • They're mentally healthy

  • They tend to succeed in whatever they put their minds to

I've been a runner for eleven years now, and I'm going to take this personally!

So thank you Tim Noakes!

What do yóu think are characteristics of runners? Good ánd bad?
Characteristics of runners Reviewed by Nicole orriëns on 6:54 AM Rating: 5

3 comments:

  1. I believe all three of these!

    I also think runners are a little Type A. I think you have to be. I know I am!

    (Found you through MCM :) )

    ReplyDelete
  2. I'm glad you found me!

    I think you're right about the Type A personality. I certainly have a bit of that in me.

    ReplyDelete
  3. Ah, yes. I have this book. I should take it down of my shelf and blow the dust off. :)

    ReplyDelete

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