I’ve been doing some heavy reading because boy the Lore of Running weighs about a ton! And I read about the characteristics of ‘those who stick to a running program’. I have to say, it’s quite flattering!
Characteristics of people who stick with the (running) programme
- They’ve previously exhibited self-efficacy and perseverance
- They’re mentally healthy
- They tend to succeed in whatever they put their minds to
I’ve been a runner for eleven years now, and I’m going to take this personally!
So thank you Tim Noakes!
What do yóu think are characteristics of runners? Good ánd bad?
I believe all three of these!
I also think runners are a little Type A. I think you have to be. I know I am!
(Found you through MCM
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onelittlejill recently posted…Quick Pop Quiz
I’m glad you found me!
I think you’re right about the Type A personality. I certainly have a bit of that in me.
Ah, yes. I have this book. I should take it down of my shelf and blow the dust off.