Do what comes naturally. Run.
January 05, 2014
While I lay in my bed.
Having a body that's all revved up, and raring to go, is not a good feeling when you're trying to catch up on a good night's sleep. So when I woke up around 6 in the morning, still feeling stressed out, I decided to do what came naturally: I went for a run.
And as soon as I started to run, I swear, it was almost as if I could hear my body sigh with relief. Finally all that adrenaline was being put to good use. With every step I felt my stress evaporate.
Running never felt so natural, then it did on this stressfull morning.