And I'm not just talking about fattening Christmas dinners. Life can be quite hectic, and sometimes downright stressful during the holidays.
Getting together with family, Thursday turning into a Sunday... It can all feel a bit overwhelming.
Running will help!
And what better way to keep or reclaim your mental balance than by going for a run! I know that's what I'm going to do!
I'm definitely going for a run on Christmas day. And on New year's day too.
Because I feel you should start as you mean to go on. And I want to spend the next year running.
Do you run during the holidays?
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