So what's his story?
When Justus Verkerk and his wife became parents they found their lives increasingly busy. And even though Justus used to love going to the gym, he started to slack off. And even if he wanted to go, his wife didn't appreciate him going out at night. Leaving her alone to deal with the childeren.
Until one day he decided: 'Enough already. Exercise is important!'
And then he started to write his book about training with your kids. It's filled with great pictures that will make you smile.
Justus Verkerk gets his work-out, while he's also spending quality time with his kids. It doesn't get any better than that!
Here are some pictures from his Dutch book 'Trainen met je kinderen'.
But I really like Justus Verkerk's message: 'Having kids doesn't have to mean the end of exercising. On the contrary!'
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