Thanks to several training programmes, by John 'the penguin' Bingham and Jeff Galloway, I can now run at least 45 minutes at a time.
And on Sundays I even run for two hours to a local restaurant where I can get a cup of coffee. And then I turn back home.
It takes 45 minutes to run for 45 minutes!
But now here's the thing: it takes at least 45 minutes to run 45 minutes! And because my inner running snob feels she's too good for a thirty minute run, one day I almost didn't run at all.
I was lying on the couch, bored and busy talking to myself:
'Thirty minutes isn't worth the trouble, so I won't go. It's not my fault we had people over all day, is it? If there'd been time I wóúld have run to Westendorp, really I would have! Besides: now I'm too tired. Are there any chips left?'
It's the left side of your brain talking! Ignore it!
In his book You can do it, Jeff Galloway says these kind of thoughts come from the left side of the brain. The left side of the brain is afraid to exert itself, and prefers to lie around on the couch with a big bag of chips.
The left side of the brain reminds me of me.
I think I can, I think I can!
But while I lay there going nowhere, I felt myself getting more and more depressed. So when my left side of the brain wasn't looking I quickly jumped up and ran out the door. I huffed and I puffed and I felt like I was walking through the children's playdough, but I was doing it! And instead of whining: 'I don't wanna' I said to myself 'I think I can, I think I can!'
And you know what?!
I'm the mother that could.
Don't miss any of my posts! Get yourself a free subscription, and you'll never have to worry about missing out!