Use of schedules

Are you stuck in a rut?

The work of a mom is cyclic. The laundry, meals, raising the children: these things keep coming back. Sometimes this can make you feel like you're stuck in a rut.

Runner's advice for when you're in a rut


When you feel like you're stuck in a rut as a runner the advice is to create variation. Try a different route, play with your pace, go running with a fellow runner or change your training programme.

I got me a schedule!


So when I felt like I could scream if I had to do another thirty minute run, I registered with Myasics and got a training programme for the 10 k! Gone were my feelings of boredom: I was going somewhere, and it would take me 10 kilometers to get there.

The same principle works if you're a mom!


You can do the same as a mom. Have a look at your daily schedule and tasks and try a new approach. You could, for examply register yourself at Flylady.

Flylady is your own free coach who sends you your schedule for the day in regular emails.

Take your running lessons and run with them as a mom


Take advantage of the use of running programmes in the running world and apply it to your world as a mom. Spread your work over the days of the week, and then lie back in the pleasant knowledge that you're really done for the day.

With a fresh look the world is at your feet.

Ready to run on.
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