The enlightened runner! What precautions do you take when you go for a run in the dark?… Continue Reading
Category Archives: Running Music
Free playlist for moms
I’ve written before about rockmyrun, a great website where you can download playlists for free. Download free running music You can even search for the particular genre of music you like. What I love most about Rockmyrun is that it doesn’t cost you any money. Just by becoming a member, you earn one point per… Continue Reading
I’m in a hurry, and don’t know why
It’s Summer Vacation, and the living should be easy, but I’m feeling hurried and frazzled. Adrenaline is coursing through by body like the bus in the movie Speed, without any apparent reason. And it’s become a wellknown fact this is not a healthy state of body! Luckily I can turn to running to make sure… Continue Reading
Running for my peace of mind: Mindful Running
The kids are home from school. Again.And I’m busier than ever. Again. This morning when I woke up, I thought to myself: ‘Who ám I?!’ And I wasn’t sure what the answer was. When this happens I know just what to do: I go out for a run. And not just any kind of run,… Continue Reading
Free running music
Ik found this awesome website where you can download free music mixes for running. It’s called Rockmyrun.com, and the mixes are designed by popular dj’s. 1 free credit on registration When you register, you automatically get ’1 credit’. You can use credits to download a mix, and 1 credit gets you a mix of 30… Continue Reading
Christmas music to run to
Christmas songs are perhaps not the first thing that pop into your mind when you think about running music! But there are some out there, that really make you want to move! My Christmas favourite is Grandma got run over by a reindeer, because it always makes me smile! I especially love the line that… Continue Reading