I’ve been feeling rather annoyed about the advice to do cross-training. I mean, here I am, finally doing something sporty like running and then they go and tell me it’s not enough and I have to do another sporty thing! I mean: yuck! Anyway, lately I’ve been feeling kind of stressed out, and I started… Continue Reading
Category Archives: General stuff
Running form: have a laugh
I had great fun watching this video titled ‘Don’t be that akward runner‘ featuring five men running. It made me smile watching them run. It also made me think… What’s my running form like? I sure hope I’m not a ‘Stiffy’ or a ‘T-1000′! Don’t forget to watch their facial expressions too!… Continue Reading
General Fall Safety Tips
Guest Post Fall is a beautiful time of year. The leaves begin to paint the ground with dazzling shades of red, orange and yellow. The heat of summer is replaced by cool, crisp autumn winds. However, the change of seasons doesn’t come without risk. To keep your home and family safe this fall and winter,… Continue Reading