tag:blogger.com,1999:blog-1409575404401663375.post7106860961171173387..comments2024-03-11T14:22:04.726+01:00Comments on Mom's Home Run: Running to your senses?Nicole Orriënshttp://www.blogger.com/profile/02061262281050363451noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-1409575404401663375.post-47654901946983776182020-05-27T13:33:20.686+02:002020-05-27T13:33:20.686+02:00I'm not a runner, I prefer swimming, I also do...I'm not a runner, I prefer swimming, I also don't have any technology for monitoring my health. Thanks for linking to #pocolo and hope to see you back later this weekChickenrubyhttps://www.blogger.com/profile/02568740617728527002noreply@blogger.comtag:blogger.com,1999:blog-1409575404401663375.post-34224503947740162472020-05-23T21:19:19.240+02:002020-05-23T21:19:19.240+02:00My FitBit helps me to listen. 😁My FitBit helps me to listen. 😁Michele Morinhttps://www.blogger.com/profile/03814119096056835884noreply@blogger.comtag:blogger.com,1999:blog-1409575404401663375.post-58975396871305854632020-05-23T13:22:54.801+02:002020-05-23T13:22:54.801+02:00p.s. I most definitely listen more to my senses :)...p.s. I most definitely listen more to my senses :) Annehttps://www.blogger.com/profile/14922568143111623696noreply@blogger.comtag:blogger.com,1999:blog-1409575404401663375.post-5350905029485286232020-05-23T13:22:02.886+02:002020-05-23T13:22:02.886+02:00Thanks for linking up to my linky. I'd love to...Thanks for linking up to my linky. I'd love to see you back again but as it's based around a word or phrase it would be nice if you could sum your post up that way. Thanks again. #wotwAnnehttps://www.raisiebay.comnoreply@blogger.comtag:blogger.com,1999:blog-1409575404401663375.post-51883589555483000542013-08-11T03:35:20.000+02:002013-08-11T03:35:20.000+02:00I think we take for granted how we feel on some of...I think we take for granted how we feel on some of our runs. I don't know when or how but I slowly started doing a few runs without my music, and then runs without my hrm (that and it was giving me a friction rash, and it hurt). <br>I know when I'm pushing it cause my breathing cadence changes. When I'm in a zone/tempo state, it's different again. I would have never have realised this if I didn't get rid of the tech stuff. <br>You know your body the best, you know if your heart is pounding in your chest and you feel like you can't go much further, or if your legs feel heavy and you feel like you can't take another step. Our body will give us longs of signals, we just have to pay attention.Matildahttp://www.runmum.comnoreply@blogger.com