tag:blogger.com,1999:blog-1409575404401663375.post8786176759795137991..comments2024-03-11T14:22:04.726+01:00Comments on Mom's Home Run: Smoking runNicole Orriënshttp://www.blogger.com/profile/02061262281050363451noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1409575404401663375.post-49777188171016203452014-05-04T14:42:14.000+02:002014-05-04T14:42:14.000+02:00Indeed, the fat burning zone is a bit of an urban ...Indeed, the fat burning zone is a bit of an urban legend. There is no sweetspot for burning fat, everybody is different, and as you have said, the key is to have as much muscle as possible, and keep your body working and adapting with different training routines.Davehttp://www.jogofyourlife.com/the-best-running-socks/noreply@blogger.comtag:blogger.com,1999:blog-1409575404401663375.post-44668044987344702212014-05-25T09:20:01.000+02:002014-05-25T09:20:01.000+02:00Hi Dave, thanks for your comment. I'm happy to...Hi Dave, thanks for your comment. I'm happy to report I've got myself an elliptical trainer and I'm hurting in places I didn't even know I had. So I must be training all kinds of new muscles!nicoleaonoreply@blogger.com