At first these thoughts frightened me. And I went to battle against them. I told myself: 'You cán't skip a run! Once you start skipping one run, who knows where it will end! Besides, running is good for you. So you háve to run!'
Then I made this amazing discovery: this is a problem that solves itself. I don't have to do anything.
Sure, when I get out of bed at 6.30 in the morning I don't want to go for a run. But I don't have to, because I always have breakfast first and a cup of tea. And after breakfast I work for about an hour on my blogs.
And after that hour the magic happens. I suddenly find myself thinking: 'I feel like going for a run!'
So now, when I wake up and I'm all: 'I don't want to go running today,' I just say to myself: 'You're so right! You don't have to. Just skip it today.'
Because I know: in about an hourI'll sing a different tune.
So it's important to know yourself. Sometimes you don't have to fight yourself. You only have to wait.
Do yóu know yourself als a runner?
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