October 14, 2017

When a run goes bad

Whenever I have a run that feels so terrible I actually have to cut it short, it always kind of scares me. Because it makes me question m...
September 30, 2017

Me, myself and I

The part of me I like Sometimes I get so fed up with myself! The constant worrying. The doubts about everything and nothing. The sc...
September 23, 2017

How to buy a good heart monitor?

After reading in several books about the importance of breathing, and training in the right 'zone' I had an epiphany: I needed a h...
September 16, 2017

Can I make it?

Running really is very much like life. Sometimes there are obstacles. The trick is deciding how to handle these obstacles. Yest...
September 09, 2017

Running is freedom

Every Sunday I do my long run . Two and a half hours of running In my case this means about 2,5 hours of running, interspersed with...
September 02, 2017

Running rewards

Running has lots of rewards. Even if it's hard going, and you feel like taking a break. Ray of light There's thing along the ...
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