I am pleased to report they have put Westendorp back! I found out when I ran the eight kilometer distance there in fiftyfive minutes, whereas the last time it took me around seventy minutes!
I ran ten minutes, followed by one minute of stretching and walking and repeated this five times.
While I drank my coffee I pondered the possibility that they didn’t put Westendorp back, but that I have gotten faster! But then I laughed at my own silliness. Getting faster, haha!
No, they’ve definitely put Westendorp back.
Great job on getting faster. It sounds like we run about the same pace and have the same rewards when we run.
thats awesome! stoppin by from blog stalkers to say Hi