I have different kinds of runs. And I don't mean skipping like a child or doing tempo runs, or desperately-crawling-towards-the-finish-line runs. I mean different in the company I keep.
For example, there's my one dollar portable radio companion run. When I do my radio run I always do a lot of arm exercises, because the reception is so terrible.
After my radio run I'm all up to date on the state of the world. When I come home, all sweaty and tired, I say to my hubby in passing: 'Isn't it a terrible thing! Did you hear what happenend in Timbooktoo?!'
Another run is my mp3-player run, which I've loaded up with Country and Western music. And while I'm running about I wonder together with Deana Carter: 'Did I shave my legs for this?!' and I run extra fast when I hear Connie Francis singing: 'Don't come home a drinkin' with loving on your mind!'
And then there's my run with just my thoughts to keep me company. I think those are my best runs, but they're also the hardest, because there's nothing to distract me from the work my body is doing. Besides, as Joey in Friends discovered: 'I thought it'd be great, you know? Have some time alone with my thoughts... turns out, I don't have as many thoughts as you'd think.'
But no matter how different my companions during my runs are, the end result is always the same: I feel a more balanced woman!
Running companions
Nicole Orriëns studeerde psychologie aan de Universiteit Utrecht. Sinds 2001 is ze fulltime blogger en eigenaar van Professional Blogging Services. Ze gebruikt haar achtergrond om praktische informatie voor dagelijks leven te delen. Nicole is getrouwd, moeder van vijf kinderen en woont op het Achterhoekse platteland. Achterhoekse platteland.
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3 comments
man, my husband and I had a talk last weekend and I AM going to get off my stationary bike and run.
the bike is so easy to fit in my life (can do it early. in the dark. 430 am-ish :)) but I think running would do me immeasurable good.
Im hoping Id love it as I do weight training.
HA - isn't that the truth? They can be so different. I really love the alone with my thoughts runs. But, maybe I should go back to some music for awhile and take my mind off the work. :D
Hey- stubbled across your blog from marathon mommy. I love what you have here. I can't live without running. Thanks for your posts. I hope you don't mind me linking to you.
Mandy (fellow runner)
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