But that's something my Inner Coach does nót want to hear. He starts shouting:'You're bored? I'll show you bored!'
So obediently I keep on running.
How to deal with boredom during your run?
Since I read somewhere being bored can lead to brilliant, Einsteinlike ideas, I try to welcome boredom. And sometimes I do come up with some great stuff. But more often I just turn on my iPod and listen to the stories of Country and Western singers.
8 ways to battle boredom
- Welcome boredom as an opportunity to have brilliant ideas
- Use the boredom to solve problems and find answers.
- Listen to an audio book.
- Run with somebody else. Make sure he or she is not boring!
- Take a different running route and get lost. Believe me, you won't feel bored when you're scared for your life or despairing if you'll ever make it home again.
- Listen to music.
- Take a route with lots of dogs running loose. It'll provide you with lots of adrenaline rushes.
- Choose a dirth path full of potholes that could easily lead to a twisted ankle.
How do you deal with Runner's Boredom?
2 comments
I did most of those this weekend! I ran my first 20 miler. The first half I ran with a new running partner, the next 1/4 was trails and I got lost and fell into swamps and the lat 1/4 I listened to podcasts. It was great!
But I know what you mean. Often I am bored to tears.
Not really sure about your tips right here, but tip number 5 did let out a huge LOL. Your blog is such a good find, and to all those bored runners, they should try your advice here - they might learn something.
Thank God I'm not yet bored with running! Haha!
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