Ommmmmm

Yoga is good for the soul and body.
Both as a runner and a mom.
And to be frank: I need all the help I can get!















Wordless Wednesday

8 comments

Unknown said...

you crack me up! i just had my third baby and I can't wait for my checkup so i can start running again! have a great day!

Anonymous said...

It seems easier than how it looks. Good luck with running and Happy WW!

Liz Mays said...

How the heck do you do that?

BK said...

If Yoga is good for running, I have to try it out. I need all the help I can get too. :)

Run DMT said...

Yoga really is great for runners, especially running moms! Have you seen yoga for runners?

http://deniseisrundmt.com/2009/09/03/namaste-for-national-yoga-month/

Mark said...

What's the pose called? Or is it a "move." I had a co-worker who was a big believer in yoga, and it helped her.

Unknown said...

Yoga is a huge challenge for me in every way but I press on with it...

Edna / HandmadeDiva said...

I've tried doing this with the arms. One side reaches, the other doesn't. Don't know why.