Going the distance

After my unfortunate Tango with the flu, I slowly made my way through the weeks like maple syrup. But today I decided: 'Enough is enough,' and I should be able to run sixteen kilometer/ten miles to Westendorp again.

I pulled on my ugly running tights and the new running shirt I bought on eBay. It's a lovely blue running shirt, but the seller had neglected to mention the big, ugly spider web on the back. So I added a windjacket to hide my spider.

Then I put on my shoes, pulling the laces really tight, only to pull them loose again as I remembered the advice of my Chi Running instructor: 'Shoes should be loose around your feet, like slippers!'

After that, there was nothing left for me to do, but to go outside. 'Just take it easy, the important thing is to cover the distance,' I told myself. I started the tedious process of positioning myself just right, but halfway through I got distracted because my husband was looking through the window laughing his head off. So I took off in a very nón-chi way.

I stumbled through the street slowly, because you don't start driving your car in fourth gear, do you?! I made my way through the empty playground and onto the bike path. Hm, it didn't feel too good, and the left side of my brain started whispering: 'You could just go home, you know...' So I shut that up by playing Brad Paisley's 'Behind the clouds the sun is shining'. Sulkily the left side of my brain stopped its careless whispers.

You can't run the same distance every week without developing personal markers. I know exactly where I should be after ten minutes of running, and twenty, and thirty etc. However, this time I didn't make any of them. Never a fast runner, I seemed to be setting a new personal record in going slow. 'It's okay, it's okay, as long as you keep running!' I told myself, trying to make myself feel better.

After fiftyfive minutes of torturous running I arrived in Westendorp and helped the local economy by buying a nice cup of coffee and a mineral water, in their one and only pancake house. As usual I rescued the tired looking ice cubes and put them in the plastic floral arrangement behind me. I take personal credit for its vibrant looks!

Then I sighed with pleasure and leaned back in my chair. Nothing tells me it's Sunday like sitting in this pancake house, sipping my coffee.

But after fifteen minutes I started to get restless: after all, I still had to get home. 'You could just call your hubby to come and get you,' the left side of my brain piped up. So I gagged him and left him at the pancake house. He really is sooo annoying!

Slowly I made my way back, trying to pick up speed. I succeeded but then I felt so exhausted I had to walk the last twenty minutes. As I was walking home a 'real' runner ran by, clad only in a small white tank top en shorts, but sporting a really big watch. Shamefaced I ran to the next tree, trying to look like a real runner too.

When I got home I stumbled inside and fell on the couch. 'It was awful!' I moaned to my hubby. 'It went really badly.'

Hubby looked at the clock, that told me, that my sixteen kilometers + having a cup of coffee had taken me two hours and fifteen minutes. 'But you're back so fast!' he declared.

I looked at him gratefully and forgave him his laughter. 'And I went the distance!' I added.
And that's what it's all about: going the distance.
And the next time it will be easier, because it can't get any harder!

Has anyone seen my Chi?

I've had my first Chi Running lesson, but it's hard to find the chi! There are so many things to think about.

First I have to put my body in the right position, which takes me about five minutes. Then I have to lean forward until I almost fall flat on my face, at which point my leg swings forward, saving me in the nick of time from a nasty fall.

Finally running, I have to think about keeping my pelvic area beneath me, like a bowl full of water, without spilling any. But I can just feel the water sloshing out of my bowl, and my shoulders tensing up with worry I'm not doing it right.

I have to keep reminding myself: 'It's all about the prócess not about the results!'

Then finally I feel myself on familiar territory, because that's what I keep telling myself as a mom. If it was all about the results I would be sitting in a corner sobbing my heart out.

So I soldier on, searching for the Chi, both in my running and mothering.

Time for a run!

This is my son Piet in his school picture. Now let me tell you, when I look like he does in this picture, it means I really need to go out for a run!












Wordless Wednesday

Runner's Identity Syndrome

Two weeks ago I was cowardly stabbed in the back by some flu virus, and haven't been able to run since!

The first week I actually ran a fever, and spend the day on the couch watching movies like 'Scenes from a mall' and 'The Others' and trying to keep the kids in check. The second week I was up and about, but even walking the kids to school left me breathless and sweaty. Kind of like after a really long run.

But now it's been two weeks, and I'm starting to worry. What if I'm not a runner anymore? I feel like I should go out there and reclaim my identity as a runner. But at the same time, I'm still not back to my old self.

I'm puzzled: am I lazy and full of excuses, or should I take my body seriously?

This is one thing where running differs from mothering. I never have to worry of losing my identity as a mom, because my kids take care of that by screaming 'Mommyyyyy!' all the time.

Perhaps tomorrow, I'll go out for a small run. Just to make sure I'm still a runner.

Pulse Yoga dvd giveaway!

As a mom and a runner you can greatly benefit from yoga! As a runner it helps you strengthen your core muscles and as a mom those warrior stances come in handy when the kids won't listen!

So I'm very happy to announce that KMR Communications has offered a DVD of Pulse Yoga to one lucky reader!

To Enter: Leave me a comment telling me why you would like to win this great DVD.

Extra Entries!!!
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  4. Stumble, Digg etc my blog somehow. Just leave your username and the place you bookmarked

Giveaway ends November 30, 2009 and is open to those with a US Mailing Address.

The winner will be chosen by using random.org. Winner will have 72 hours to respond to notification with shipping info - if no response, another winner will be chosen.

Mom Pacer




















Don't know what a pacer is? Read yesterday's post and find out!

Wordless Wednesday

Running wisdom

I was running along a bike path, covered in leaves, and the only reason I knew it was a bike path, was because I had run there during summer.

And suddenly it struck me, a runner's wisdom that also applies to life: even though sometimes you can't see your path, it doesn't mean it isn't there!

Wordless Wednesday
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