Why do you run: inspirational video

running inspiration

In this great video you see people running. And they answer the question: 'Why do you run?' I loved it. If you're having a motivational crisis, watch this! Here are some of the answers the runners give in the video.

Why do you run?

  • 'It allows you to clear your head. I use running now more to just get a break from work, from the kids, from the family. It's a chance to sort out my head.'
  • 'It takes discipline. If you run in the morning, and you're not a morning person, you have to máke yourself a morning person.'
  • 'You have to have goals.'
  • 'My favorite part about running is the challenge. You don't know what's gonna happen on race day.'
  • 'I like how it makes me feel. Mentally and physically.'

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Dee | GrammysGrid.com said...

I've asked my daughter the same question - Why do you run? She's always got plenty of answers like you do. Thanks so much for linking up with me at my #UnlimitedMonthlyLinkParty 18, open until November 26.

Dr. Elise Ho said...

My daughter enjoys running. Mostly she likes it because it is a quick and efficient workout.

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