Running with a face mask: unexpected perk!

I take great care to dress appropriately when it's cold outside, so I can still go for my daily run. But there was one part of me that got really cold, and that was my face!

When I got home I could hardly talk because it felt frozen.

Running with a face mask

'I need something to protect my face against the cold that doesn't slip,' I mused during my run.

 And leave it to the process of running to give me a great idea!

Because what protects the face and stays put?!

That's right!

Mouth masks!

So when it's terribly cold, I simply wear one of my mouth masks.

Running with a face mask: some thoughts

• Wear a cotton mouth mask.
• Make sure you choose one that fits your face well.
• Make sure your face mask allows you to breath well.
• If you wear glasses during your run, they may fog up during your run. 

How do you protect your face against the cold during your runs?

Don't miss any of my posts! Get yourself a free subscription, and you'll never have to worry about missing out!

Enter your email address:

Delivered by FeedBurner